Active Release

Ok Lori, I meant to comment on this and forgot. Yes, I've heard of active release. Dr. Hall in MH specializes in it. It is a much better alternative than drugs and surgery. This wouldn't work for Dad now because of all the damage already done. I have also heard it works providing you work with it. Usually your given exercises to work along with the therapy. Glad your back is better. I'm guessing your therapist has also advised you much of your pain could be coming from your flatfeet. Better get some new orthotics. Apparently after one year, it is wise to reinvest.